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Yoga and Sound Healing

"Yoga is the journey of the self, through the self, to the self". The Bhagavad Gita

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I offer a range of weekly yoga classes, special events in Sussex, and longer retreats. Please contact me for private hire. 

Weekly Yoga Schedule

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Monday

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9:30 - 10:30am, Morning Flow 

The Yoga Yurt, Cooksbridge 

Book via the Yoga Yurt

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6:30 – 7:30pm, Hatha Yoga

King Edward Hall, Lindfield​​​​

Book above

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Sunday
5:00 – 6:00 pm
Hot Yoga Flow​​​

BeYoga, Haywards Heath​

Book via Be Yoga

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Additional Teaching

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I cover classes at the following venues

  • The Movement (Haywards Heath) - Sunday mornings 

  • Linear Health and Fitness (Haywards Heath)

  • Sauna Yoku, Cuckfield

Let's collaborate

I am passionate about sharing the healing benefits of yoga and helping others feel truly nourished through their practice. Whether you're looking for a half-day retreat, a workplace session, or a personalized 1:1 class, I would love to hear from you.

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