November Yin Yoga and Sound
Stretch, release and bathe in sound. Saturday 28th Nov 7pm
Practice with me
A monthly regular event working alongsideside Joa at beautiful The Sound Garden. The first half of the practice is Yin Yoga. But it more than this... we place the Tibetan Bowls placed on the body, allow the vibrations to deepen the connection to the body and breath. Yin Yoga is low to the ground and involves holding the posture for longer than usual, using props to support us in that stretch. The second half of the session is an immersive sound bath whilst you feel held on the Earth in Savasana. All in a cosy Mongolian Yurt.
Cancellation Policy
Please see the Sound Garden website for specific policies regarding this event. Health Considerations If you are pregnant, have a pacemaker, or experience sound-induced epilepsy, this session may not be suitable for you. If you have any other health concerns or sensitivities, please reach out to me in advance so we can determine if this experience is right for you. What to Bring Warm, comfortable clothing so you can fully unwind. A bottle of water We provide everything else!
Contact Details
rachelturneryoga@gmail.com