Sound healing

Join me in a relaxing and releasing sound bath with a combination of crystal singing bowls, tuning forks and percussion to allow you to drift into a deeply relaxed state. The benefits of sound healing are vast, and it promotes overall healing and wellbeing, both physically and emotionally.

With a background in biology, and veterinary medicine, I have developed a huge fascination with the power of crystal singings bowls and how they interact with our cells on a physiological level. I am passionate about sharing this with my clients.

I host group sound baths and can be booked for individual events. Whether that be a a birthday gift, workplace wellbeing days, or just as a treat for you and your family and friends. My standard offerings are outlined below, but I am happy to create bespoke packages for your event. Please get in touch with the contact form or at rachelturneryoga@gmail.com to arrange this. I look forward to hearing from you.

Packages

Flow Into Sound: 90 Minutes

Gentle Flow Yoga & Sound Healing Journey

Move out of the mind and into the body in this 90-minute experience combining Hatha yoga and immersive sound healing. We begin with mindful movement to ground and open the body, then transition into restorative yoga postures as the soothing tones of crystal singing bowls begin to resonate. The journey concludes with an extended savasana, where you'll be enveloped in a rich soundscape of crystal bowls, tuning forks, chimes, percussion, and more.

Restore and Sound – 90 Minutes

Stillness, Sound, and Deep Restoration

Sink into a state of calm through this 90-minute restorative yoga and sound bath session. Gentle, supported postures held close to the ground invite the body to open and release tension with ease. As you relax, crystal bowls begin to play, creating a peaceful resonance that prepares you for a fully immersive savasana. The sound bath includes a blend of crystal bowls, tuning forks, percussion, chimes, and more. This supports nervous system regulation, inner balance, and deep relaxation.

Please reach out if you want a bespoke package for your event. I am happy to cater to your needs.

Events

Yin Yoga & Sound at The Sound Garden

Join us on the first weekend of each month for a deeply restorative Yin Yoga session, enhanced by the healing vibrations of Tibetan singing bowls played directly on the body in Yin yoga asanas. We’ll conclude with an extended Savasana and an immersive sound bath featuring percussion, crystal singing bowls, and the gong.

When? 6th of September

Where? The Sound Garden, Cooksbridge, Sussex

Book here

Sauna. Sound. Stillness

A journey inward at Sauna Yoku

Join me for a deeply nourishing experience designed to bring you into a state of ease and stillness. We begin with an immersive sound bath to gently guide you into a place of calm. From there, you’ll move into a period of silent integration; a space to simply be.

Whether you choose to sit in quiet reflection, journal, take a wild swim, or enjoy the cleansing heat of the sauna, this is your time to reconnect with yourself.

We’ll come back together to share a quiet moment of connection and integration before closing the space.

When? 11th of September, 6.30-9pm

Where? Sauna Yoku, Cuckfield.